O que causa perda de gengiva?

Quais são as causas da perda de gengiva? Antes de qualquer coisa é bom dizer que não existe “perda de gengiva” e o nome certo do problema é “retração gengival”. Dito isto, vamos direto ao ponto e dizer o que causa a retração da gengiva. Evidentemente que são vários os possíveis motivos, e geralmente, nunca é apenas um deles a causa do problema, ou seja, uma combinação de fatores que fazem você ter a péssima sensação de olhar-se no espelho e perceber que sua gengiva está diminuindo.

Entre estes vários fatores, o mais comum é, obviamente, a falta de cuidados de higiene bucal e a escovação dos dentes de forma errada. Não iremos ensinar pra você como escovar os dentes corretamente, pois já temos uma página específica para ensinar o que você deve fazer para higienizar seus dentes corretamente, o que vamos dizer aqui é o que você não deve fazer ao escovar dentes, para evitar a perda de gengiva. Vamos lá?

hora-certa-para-escovar-os-dentes

  • Escolha da escova de dentes certa: o primeiro passo para evitar a perda de gengiva.

 

Escovas de dentes não são todas iguais! Existe um tipo de escova certo para você, que pode ser com cerdas mais duras ou macias, e a escolha da escova de dentes ideal para sua necessidade é fundamental para evitar a perda de gengiva! Uma escova com cerdas mais duras que o necessário fazer como que ao escovar os dentes, essa firmeza excessiva das cerdas da escova podem “corroer” o tecido gengival, provocando desgaste na região e perda de gengiva. Por outro lado, escovas macias demais podem não fazer a limpeza completa da região, retendo alimento e causando problemas mais graves como sangramento na gengiva. Por isso, não deixe de escolher com seu dentista a escova ideal para você!

escovacao-errada

  • Escove os dentes na intensidade certa!

 

Uma das principais causas de perda de gengiva é a forma errada de escovar os dentes com relação à força aplicada durante a escovação, ou seja, quando escovamos os dentes com muita força. Você já sabe que precisa encontrar com seu dentista a escova ideal para sua escovação, porém, de nada adianta você ter a escova de dentes perfeita se você coloca muita força durante seu uso. Escovar os dentes com muita força com certeza irá fazer com que você perca gengiva! Tome cuidado!

foto de má escovação

  • Escove os dentes na hora certa!

 

Sempre ouvimos dizer “escove os dentes após as refeições!”, o que está certíssimo, porém muito pessoas pensam que devem escovar os dentes imediatamente após se alimentar, o que é bastante perigoso para sua gengiva! Quando mastigamos a acidez de nossa boca muda completamente, e se escovarmos os dentes logos após as refeições, iremos agredir nossas gengivas com esta acidez. É fundamental esperar esta acidez diminuir para escovar os dentes, e o tempo necessário para isso é, em média, 30 minutos. Jamais use sua escova de dentes logo após as refeições, aguarde este tempo para que a acidez da boca seja menos agressiva ao seu tecido gengival.

nunca-e-demais-lembrar-que-o-fio-dental-e-indispensavel

  • Uso incorreto do fio dental pode fazer você perder gengiva!

 

Se você chego até aqui já deve saber que a higiene bucal é o ponto de equilíbrio para evitar a perda de gengiva, e todos nós também sabemos muito bem que apenas escovar os dentes não é o suficiente para cuidar da saúde bucal, é preciso mais, e o fio dental é o complemento ideal para uma boa higiene dos dentes e também das gengivas. O principal erro das pessoas é achar que, por ser um complemento da escovação dos dentes, o fio dental deve ser utilizado depois de escovar os dentes quando, na verdade, o certo é passar o fio dental antes de usar a escova de dentes. Você pode até usar o antes e depois de escovar os dentes, mas nunca somente depois!

bruxismo

  • Apertamento dos dentes e bruxismo: um perigo para sua gengiva!

 

O hábito de apertar os dentes, seja por estresse, ou por problemas com bruxismo provoca um verdadeiro terremoto em suas estruturas gengivas, fragilizando os tecidos e provocando a perda de gengiva. Por isso é indispensável tratar esse problema que além de ameaçar suas gengivas, pode lhe trazer problemas de saúde ainda maiores como perda de dentes, dores de cabeça e até Disfunção da ATM.

 

  • Maus Hábitos que podem provocar perda de gengiva:

 

Existem muitos hábitos que podem provocar a perda de gengiva, mas as principais ameaças são: fumo, refrigerantes, bebidas muito ácidas como vinho (principalmente o vinho branco) e até roer unhas! Uma dica importante é: sempre que ingerir alimentos ou bebidas ácidas, combine sempre com bom copo com água para diminuir os efeitos nocivos dos ácidos e manter o equilíbrio da acidez da boca.

 

 

  • Quer evitar a perda da gengiva, então atenção com a dica principal!

 

Sabe qual o maior de todos os motivos para a perda de gengiva? É a falta da consulta anual ao dentista! Se você todo ano ao dentista (o ideal seria ir semestralmente), com certeza saberá que algo está errado com a sua saúde bucal logo nos primeiros sintomas, e todos nós sabemos que prevenção é tudo! Ir regularmente ao consultório do dentista irá lhe dar a oportunidade de resolver qualquer problema de saúde bucal antes que ele provoque a perda de gengiva!

57 Comentários

  1. An impressive share, I just given this onto a colleague who was doing just a little evaluation on this. And he in truth bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I feel strongly about it and love studying extra on this topic. If possible, as you change into experience, would you mind updating your blog with extra particulars? It is extremely useful for me. Big thumb up for this weblog publish!

  2. Lovely blog! I am loving it!! Will come back again. I am bookmarking your feeds also

  3. I was recommended this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You’re amazing! Thanks!

  4. Thanks for any other informative web site. The place else could I am getting that kind of info written in such a perfect way? I have a venture that I am just now running on, and I’ve been at the glance out for such information.

  5. whoah this weblog is fantastic i love studying your articles. Stay up the great paintings! You realize, lots of people are searching around for this info, you can help them greatly.

  6. Very interesting details you have observed, thankyou for putting up. “What is harder than rock, or softer than water Yet soft water hollows out hard rock. Persevere.” by Ovid.

  7. Great site! I am loving it!! Will come back again. I am taking your feeds also

  8. Very efficiently written article. It will be helpful to anyone who usess it, including yours truly :). Keep up the good work – can’r wait to read more posts.

  9. Great V I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your client to communicate. Nice task..

  10. I love it when people come together and share opinions, great blog, keep it up.

  11. I really appreciate your work, Great post.

  12. Magnificent site. Plenty of useful info here. I’m sending it to some pals ans additionally sharing in delicious. And of course, thank you for your effort!

  13. The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.

  14. you’re in reality a just right webmaster. The web site loading velocity is incredible. It sort of feels that you are doing any unique trick. Also, The contents are masterpiece. you’ve performed a great activity in this subject!

  15. animal porn child porn buy hacklink porn

  16. Yeni bir insanla tanışmak pek çok kişi için gerginlik vericidir. İnternet bu gerginlik verici sürecin daha kolay atlatılmasını ya da hiç yaşanmamasını sağlayabilir. Günlük işlerin yoğunluğu yüzünden sosyalleşme fırsatı bulamayan kişiler, internet üzerinden ulaşabilecekleri sohbet siteleri sayesinde, sosyalleşme ihtiyaçlarını evlerinde gidermeyi seçebilmektedir.

  17. İnsanların, sosyalleşmek için parklara, bahçelere, sokaklara, komşulara, iş arkadaşlarına ve okul arkadaşlarına olan ihtiyacı geçmişe oranla oldukça azalmıştır. İnternetin evlere girmesiyle birlikte, insanların hayatlarına yeni bir sosyalleşme ortamı daha eklenmiş ve bu yeni sosyalleşme ortamı pek çok kişi tarafından kullanışlı bulunmuştur.

  18. Useful information. Lucky me I found your web site unintentionally, and I’m surprised why this accident did not took place earlier! I bookmarked it.

  19. I¦ll right away grasp your rss feed as I can not find your e-mail subscription hyperlink or newsletter service. Do you’ve any? Please let me know in order that I may just subscribe. Thanks.

  20. I like what you guys are up also. Such clever work and reporting! Keep up the superb works guys I¦ve incorporated you guys to my blogroll. I think it will improve the value of my website 🙂

  21. I just like the valuable info you supply to your articles. I’ll bookmark your blog and check once more right here frequently. I’m slightly certain I will be informed a lot of new stuff proper here! Good luck for the following!

  22. You really make it appear so easy with your presentation but I to find this topic to be really something which I feel I might by no means understand. It seems too complex and extremely broad for me. I’m having a look ahead to your subsequent publish, I will try to get the hold of it!

  23. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your webpage? My blog site is in the very same area of interest as yours and my users would certainly benefit from some of the information you present here. Please let me know if this alright with you. Thank you!

  24. I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…

  25. A formidable share, I simply given this onto a colleague who was doing slightly evaluation on this. And he actually bought me breakfast because I discovered it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If attainable, as you grow to be experience, would you mind updating your weblog with more details? It’s extremely helpful for me. Large thumb up for this blog publish!

  26. My spouse and I stumbled over here from a different website and thought I may as well check things out. I like what I see so now i’m following you. Look forward to finding out about your web page for a second time.

  27. Wonderful blog! Do you have any recommendations for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Thanks!

  28. I really like gathering useful info, this post has got me even more info! .

  29. I dugg some of you post as I cerebrated they were very beneficial very helpful

  30. animal porn child porn buy hacklink porn

  31. of course like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I in finding it very troublesome to tell the truth on the other hand I’ll definitely come again again.

  32. I was looking through some of your posts on this site and I conceive this site is very informative! Keep putting up.

  33. My partner and I absolutely love your blog and find nearly all of your post’s to be what precisely I’m looking for. Do you offer guest writers to write content for you personally? I wouldn’t mind publishing a post or elaborating on most of the subjects you write concerning here. Again, awesome web site!

  34. buy hacklink animal porn google buy hacklink

  35. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  36. I have recently started a web site, the info you provide on this web site has helped me greatly. Thank you for all of your time & work.

  37. This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  38. I was wondering if you ever considered changing the page layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

  39. I conceive this website has got some really good information for everyone : D.

  40. I am not very excellent with English but I find this real leisurely to interpret.

  41. buy hacklink animal porn google buy hacklink

  42. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful information particularly the closing section 🙂 I deal with such info much. I used to be seeking this certain information for a long time. Thanks and best of luck.

  43. google buy hacklink animal porn

  44. One of our guests not long ago proposed the following website.

  45. I savor, lead to I discovered exactly what I was taking a look for. You have ended my four day long hunt! God Bless you man. Have a nice day. Bye

  46. Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

  47. canlı sikiş izle crovu canlı porno

  48. This actually answered my downside, thank you!

  49. Every as soon as inside a while we choose blogs that we study. Listed below would be the most current internet sites that we opt for.

  50. I don’t ordinarily comment but I gotta tell appreciate it for the post on this special one : D.

  51. Below you will find the link to some websites that we feel you’ll want to visit.

  52. The very core of your writing while appearing agreeable initially, did not really settle well with me after some time. Someplace within the sentences you managed to make me a believer unfortunately just for a short while. I however have got a problem with your leaps in logic and one might do well to fill in all those gaps. In the event that you can accomplish that, I could definitely be fascinated.

  53. Thanks a lot for providing individuals with an extraordinarily splendid opportunity to read critical reviews from this site. It is always very lovely and jam-packed with a great time for me personally and my office peers to visit your blog not less than 3 times weekly to see the fresh guidance you have got. And of course, I’m actually amazed for the fantastic concepts served by you. Selected 2 points in this post are certainly the finest we’ve ever had.

  54. Nice post. I was checking continuously this blog and I am impressed! Extremely helpful information specially the last part 🙂 I care for such info much. I was seeking this particular info for a long time. Thank you and good luck.

  55. of course like your web site but you have to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I to find it very troublesome to inform the truth on the other hand I will certainly come back again.

  56. The information mentioned within the article are several of the most effective accessible.

  57. I just couldn’t go away your web site before suggesting that I really enjoyed the usual info an individual supply in your guests? Is gonna be again ceaselessly to investigate cross-check new posts

Deixe o seu comentário!

Dentista em Fortaleza